Good Health Fitness 

OPENED DEC 17th in 2018!! 

❗️💲IT'S BACK!! WE'RE GIVING AWAY 10,000 IN CASH AND PRIZES!! 💲❗️
Why? We Appreciate You & Want To Give Back!
When? 🎉JOIN US MAY 19th 11-5pm for our 2024 Stimulus Party @Good Health Fitness🎉
MEMBERS & NONMEMBERS CAN WIN!
WIN THE GRAND PRIZE, JUNE'S RENT MORTGAGE PAID!
HOW DO YOU GET TICKETS TO WIN???? IT IS EASY....
❗️How to WIN:❗️
-Refer friends to take a tour of the facility= 1ticket
-Refer a friend to join= 5tickets
-Nonmember takes a tour= 1ticket
-Nonmember joins= 5tickets
-Check-in/workout 15times each month (through May)= 1ticket each month
-LIKE our Facebook page= 1ticket
-Write a review about us on Google= 5tickets
-COME THE DAY OF THE EVENT= 1ticket
Hurry and begin getting your tickets in friends....
We are excited to give back to the community with our 3rd Stimulus Party
-Members&Nonmembers Can Win-

❗️💲 STIMULUS PARTY WAS A SUCCESS 💲❗️

THANK YOU ALL for making G.H.F. an awesome place to be. 

Here are just a few of the 50 WINNERS.... 

❗️ 💲EXCITING NEWS💲❗️
We Appreciate You & Want To Give Back!
📣WE ARE GIVING AWAY OVER 💲$10,000 IN CASH PRIZES💲
(Yes, thats Cash Money)!!
&YOU CAN WIN!!
When? 🎉JOIN US MAY 21st 11-5pm for our 2023 Stimulus Party @Good Health Fitness🎉
❗️How to Enter:❗️
-Refer friends to take a tour of the facility= 1ticket
-Refer a friend to join= 5tickets
-Nonmember takes a tour= 1ticket
-Nonmember joins= 5tickets
-Checkin/workout 15times each month (Jan 16th-May)= 1ticket
-👍Like our Facebook page= 1ticket
-Write a review about us on Google= 5tickets
-COME THE DAY OF THE EVENT= 1ticket
Hurry and begin getting your tickets in friends....
We are excited to give back to the community with our 2nd Stimulus Party!
-Members&Nonmembers Can Win-
Thank you for your support and allowing us to do what we love.
There is so many chances to WIN CASH MONEY!
We will draw tickets from 11am-5pm May 21st, so make sure to get your tickets in the drawing. Whoever has the most tickets, gets $300!
You do not have to be present to WIN, you must be present to WIN the Grand Prize of June's rent/mortgage paid.

    Our goal here at Good Health Fitness is to make Good Health affordable for EVERYONE! 

That is why memberships begin at only $10/month!

Our friendly staff is here to help you start feeling your best, no matter where you are beginning your fitness journey.

 

We offer FREE TRAINING at sign-up to help you get started with an exercise routine that works for you and your schedule.

Let us know how we can help you ...

 

FACT: DID YOU KNOW? We are locally owned and operated! 

 

 

ONLY $10/MONTH! 

ALL FITNESS LEVELS WELCOME. Join Now @ the JOIN NOW tab in the top right corner. 

 

 

Please Notice:

Staff Hours Adjustment.

Mon-Thurs 8am-8pm

Fri 8am-7pm

Sat-Sun 10am-3pm

 

24/7 ACCESS TO MEMBERS

 

HAPPY BIRTHDAY GOOD HEALTH FITNESS! 

We have been open 4 Years and cannot thank our awesome members enough for their support. 

We Appreciate You! 

We are here to help MOTIVATE YOU and CHEER YOU ON!! 

 (We offer FREE training to help you get started with an exercise routine you enjoy) 

 

EVERYONE BELONGS HERE, no matter your fitness level!!

 

Have you tried a HydroMassage???? 

Try a HydroMassage for FREE!! 

HydroMassage chairs are a great way to relax and help recover from muscle soreness. Add in a 10min massage after a workout or on rest days to feel your best. 

G.H. Express membership that includes the G.H. Lounge is only $21.99/month!! 

 

THANK YOU TO EVERYONE WHO PARTICIPATED IN OUR 2022 STIMULUS PARTY!

THE PARTY WAS A SUCCESS!

We enjoyed the day seeing all of our friends and giving back to the community.

A special THANK YOU to all of the vendors that participated.

See our Facebook page for the drawing winner list and pictures.

CONGRATS TO ALL THE WINNERS!

 

JOIN US and let us help you start feeling your BEST!

2022 STIMULUS PARTY SUN APRIL 24th 11am-5pm!! 

WE'RE GIVING AWAY OVER $10,000 IN CASH PRIZES!!

@GOOD HEALTH FITNESS. 156 Imperial Way.  

 

WE WANT TO GIVE BACK TO THE COMMUNITY!

 

THERE ARE MANY WAYS TO ENTER TO WIN.... 

How to enter:

  • Must be 18 years old to enter
  • Join the facility= 5 tickets 
  • Refer a friend to take a tour= 1 ticket
  • Refer a friend to join= 5 tickets
  • Workout/check in the facility 15 times each month (Jan 24th-April 24th) = 1 Ticket (each month) 
  • Like our Facebook page= 1 ticket 
  • Write a review about us on Google= 5 ticket
  • COME TO THE PARTY APRIL 24th= 1 ticket 
  • A nonmember takes a tour of the facility= 1 ticket
  • A nonmember joins the facility= 5 tickets 

JOIN THE FUN! WE CARE ABOUT YOU! EVERYONE BELONGS!

 

Yes, it's that easy to WIN. We will also give $300 to whoever has the MOST TICKETS. We are excited about this event and would love for you to be a part.

Ask us for more details. 859-881-0067

                                                                                                                           email: aalexander@goodhealthfitnessky.com       

 Holiday Staffed Hours: 

Fri 31st 10am-2pm 

Sat 1st 10am-3pm 

 

Resume regular staffed hours Sun 2nd 10am-3pm 

 

24/7 ACCESS TO MEMBERS!!

 

JOIN NOW ONLY $10/MONTH!!

ALL FITNESS LEVELS WELCOME.

We offer FREE training to help you reach your goals. 

FREE GROUP CLASSES WITH MEMBERSHIPS!!

TRY A CLASS FREE!!

Dec. Holiday Fitness Training Schedule. 

Classes will vary during the holidays. We apologize for any inconvenience. 

        Holiday Staffed Hours: 

      Wed 24th 6am-7pm 

      Thurs 25th Not Staffed 

       Fri 26th 10am-6pm 

 

Resume Normal Staffed Hours 27th 

      Sat 8am-3pm 

      Sun 10am-3pm 

 

24/7 ACCESS TO MEMBERS!! 

 SYNRGY CLASSES RESUME JULY 12th!! 

Sign-Up for classes in the facility!!

(there is a max of 8 per class) 

Classes are included with memberships....

Synrgy Classes are a great way to burn calories and tone while having fun. Come try a class with us. 

 

HAPPY EASTER FRIENDS!! 

 Easter Holiday Hours Sun. April 4th- Not Staffed 

24/7 ACCES TO MEMBERS!!

 

WE'RE RESUMING 24/7 ACCESS!!

We will begin handing out key fobs to members

Monday Nov. 23rd @ 6am.

24/7 ACCESS WILL RESUME MON. 23rd @9pm!! 

Members can stop in during staffed hours to pick up their key fob for 24/7 access.  Each member must be present to pick up their personal key fob and sign a waiver. 

(there is a small scanner to the right of the door (pictured here) for members to scan their key fob, pull the door, and enter the facility.) 

 

Staff Hours: 

Mon-Thurs 6am-9pm 

Fri 6am-7pm 

Sat 8am-3pm 

Sun 10am-3pm 

 

Due to government mandates, masks are required while in the facility beginning Nov. 20th @5pm-Dec. 13th 

Thank you for your cooperation and support as we do our BEST to help you continue your journey to GOOD HEALTH!!

WE CARE ABOUT YOU!!

 

For more details please reach out:

email: aalexander@goodhealthfitnessky.com

call: (859)881-0067

message us on Facebook 

Please Note we are extending staffed hours on

Saturday beginning July 11th 8am-3pm

 

Staff Hours:

Mon-Thurs 6am-9pm

Fri 6am-7pm

Sat 8am-3pm

Sun 10am-3pm

WE HAVE REOPENED!!

COME JOIN US!! and let us help you continue your journey to GOOD HEALTH.

Staff Hours:

Mon-Thurs 6am-9pm

Fri 6am-7pm

Sat-Sun 10am-3pm

 

 

GHF Friends, 

We have missed seeing you all during this difficult time, and are excited to say that we will be REOPENING JUNE 1st at 6am!!
Please acknowledge we will be following CDC and government guidelines to do the best we can to help keep you safe.

 

We care about your safety, and in order to help our members feel safe we will be open by staffed hours ONLY. We truly appreciate your patience and understanding during these temporary non 24/7, operating hours.
Staff Hours:
Mon.-Thurs. 6am-9pm Fri.6am-7pm Sat.and Sun. 10am-3pm

To help ensure your safety, we will be switching to a touchless check in system. Do not worry, every member will receive the proper check in device. More details are to come once the system is in place.

• It is required that all members practice social distancing and stay 6ft apart.
• It is required you wash your hands before working out in the facility.
• It is required you sanitize your equipment before and after use with the sanitizing supplies provided.
• If you feel sick or have a fever of 100.4 or greater, please stay home. Employees are required to do the same.
• Mon. Wed. and Fri. from 9am-10am we prefer only the members that feel they are part of the “at risk” population to utilize the facility during that time.
• Please be aware that some cardio equipment can not be used to enable the required 6ft social distancing guideline.
• The vending machine cannot be used due to government restrictions. The water fountain is provided to refill water bottles only.
• If you use the showers, please inform the front desk staff so they can properly sanitize the area afterwards.
• Group Classes are TEMPORARILY on hold in order to properly follow government guidelines of social distancing and sanitation.
• Face masks will be available for visitors upon request. It is recommended you wear a face mask while in the facility, unless you feel it proposes a threat to your health or safety.
• We enjoy seeing you, but recommend that if you do not feel safe, please stay home.
We greatly appreciate your understanding and cooperation while we work together to do our very best in following the mandates to keep you healthy.
We care about you and your journey to good health!! 

 

Good Health Fitness Friends,

Due to the COVID-19 situation we will be temporarily closing beginning at 5pm Wed. the 18th.

Please know you all are not alone. We understand this is a difficult situation for everyone, but the decisions being put in place are to help protect our communities and keep you safe.
WE CARE ABOUT YOU!! We want to be fair to our members, so we will NOT be billing members during this time while the gym is temporarily closed.
We appreciate your membership with us, and look forward to seeing everyone as soon as possible!!
If you have any questions or concerns please reach out to us. We will be checking emails and messages daily. Thank you for your understanding and cooperation during this difficult time.
We will be in touch. Stay safe during this situation.

 

                                                                                                                               Thank you, 
                                                                                                                               Allison Alexander Trisler Manager
                                                                                                                               email: aalexander@goodhealthfitnessky.com

 

March Fitness Training Schedule!!

CLASSES INCLUDED WITH MEMBERSHIPS!!

 

COME TRY A CLASS FOR FREE.

ALL FITNESS LEVELS WELCOME.

Let us help you with your fitness journey. We offer FREE FITNESS TRAINING to help you reach your goals FAST.

Feb. Fitness Training Schedule Begins Feb. 1st!!

Classes are included with memberships!!

 

We have 3 new Instructors starting in Feb, which means we have added classes, and they are all included for just $10 a month.

 

ALL FITNESS LEVELS ARE WELCOME....

Stay on track with your fitness journey during the holidays with us!!

These tips can help you stay on track with your fitness goals. Consistency is key.

We offer FREE fitness training to help you begin or adjust your workout so you see results fast.

TRY A SYNRGY CLASS!!

ALL FITNESS LEVELS WELCOME!!

Sweatin with Santa Class Dec. 18th. Due to limited space members must sign-up at the desk.

 

MEMBER SPOTLIGHT!!

Meet our awesome member Lois.
Lois is always in the gym working hard, sometimes twice a day. Lois has Multiple Sclerosis, but that does not stop her from reaching her goals. She has lost 73lbs through her hard work and determination in the past 11 months.
Lois says, "Slow and steady pace is the key." The days her MS slows her down, she takes more rest breaks or rides the bike instead of walking on the treadmill as long as she normally does. Lois says, "The... days I do not feel like coming, I still do. Working out makes you feel better along with all the members here that keep you motivated."
CONGRATS Lois on all your hard work!! We appreciate your membership with us, and love your determination. Keep being awesome.

Pre-workout or post-workout shake to try....

October Class Schedule.

Group classes are included with memberships, and they are a fun way to get a good workout.

Our 30min classes are designed for all fitness levels, so you can make it as hard or as easy as you would like.

 

A protein shake to try before or after your workout.

 

Protein is important to help your body recover from your workout, and it also helps keep you feeling full longer.

Have you seen us around town yet?

 

We are out and about letting friends know they can feel their best with memberships starting at $10 a month!

We are here to help you get started and keep you motivated on your fitness journey.

 

GROUP CLASSES INCLUDED WITH MEMEBRSHIP.

Our Grand Opening was a success!

Thank you to all our members for participating. Also a thank you to all the vendors that came to celebrate with us.

We appreciate all our members, and are here to help. Let us know how we can help you get started, or continue your fitness journey.

CONGRATS to member Kristen for

WINNING THE GRAND PRIZE TRIP FOR 2 TO LAS VEAS!!

 

Thank you to all our members that participated.

GRAND OPENING

APRIL 27th 12-5pm!!

MEMBERS AND NON MEMBERS WELCOME.  

 

GRAND OPENING APRIL 27th 12-5PM!!

Come tour the facility, get snacks (provided 12-2pm), live radio from JessFM, meet a variety of vendors, and enter to WIN prizes.

Vendors Include:                                                                                                                                    Prizes Include:

  • Merle Norman  (Tracie Distributor)                                                                                        Merle Norman gift certificates  
  • Morgan Marion Cosmetologist/ Mary Kay Distributor                                                        Mary Kay giveaways
  • Arbonne (Hannah Distributor)                                                                                                 John's Run Walk Shop gift certificate
  • Jeffries Chiropractic                                                                                                                 Jeffries Chiropractic massage
  • Essential Oils (Jen Distributor )                                                                                              Essential Oils giveaways and spa party                                                                                                                                                       Good Health Fitness Giveaway

                                                                                                                                                                 Grand Prize trip for 2 to Las Vegas!!

MEMBERS AND NON MEMBERS WELCOME!! 

April Class Schedule

Classes included with membership.

 

Memberships start at only $10 a month!!

We have extended our $10 enrollment offer by popular demand!! Come sign-up and take advantage of this offer, or sign-up online with the join now tab. 

Everyone starts at a different fitness level, and we are here to help get you started on your fitness journey, no matter the level you are starting on. 

Members who upgrade from the Silver membership to the G.H. Express membership receive a FREE T-shirt. 

 

Class schedule will stay the same for March!! 

 

 

Feb. Class Schedule Has Started!! 

Classes included with membership. 

Come join and sign up for one of the classes we offer. 

 

WE ARE NOW OPEN!! 

24/7 access for members

Synrgy Classes start Jan 2nd (included with membership) 

Member orientation and Free Fitness Training starts Jan 2nd (included with membership) 

 

Come sign-up for ONLY $10 down

We can help you get started with your fitness journey or help you progress with your journey to reach your goals. Everyone belongs and starts at a different level. We are here to help you. 

 

PRE-SALE GOING ON NOW!! 

JOIN NOW ONLY $1 DOWN. 

FREE SYNRGY CLASSES INCLUDED WITH A MEMBERSHIP!! 

Synrgy 360 is a functional-style of circuit training. Our instructors lead you through a 30 minute class, where you rotate through a variety of stations. Get the benefit of working out in a fun group atmosphere. Receive a class schedule when you sign up, and see which class is best for you. 

 

 

PRE-SALE TODAY MONDAY OCT 29th! 

We are excited to start signing up members! Be the first member to join. You can join on the Join now tab, or contact us to join in person. The first 100 members will receive a t-shirt. Join for $1 down until Dec. 16th, this is a $69 value. Be sure to like us on Facebook and stay connected with us. We appreciate your support and membership. Feel free to contact us and ask any questions you may have. More details to come.